Sore Throat

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Basics

  • A sore throat is discomfort, pain, or scratchiness in the throat, often worsened by swallowing.

Common causes

  • Viral infections, such as the common cold or flu.

  • Bacterial infections, including strep throat.

  • Irritants like smoke or pollution.

  • Allergies to pollen, mold, or pet dander.

  • Dry air or changes in temperature.

When it's okay to monitor symptoms

  • If a sore throat is mild and related to a recent cold or allergy.

  • When it improves with rest, hydration, and over-the-counter remedies.

When to talk to a doctor

  • Sore throat lasting more than a few days or getting worse.

  • Sore throat accompanied by fever or swollen glands.

  • Sore throat with change in voice

When to seek emergency care

  • Difficulty breathing or shortness of breath

  • Inability to drink fluids.

Home remedies and over-the-counter medications

  • Gargle with warm saltwater.

  • Stay hydrated with soothing liquids like tea or broth.

  • Over-the-counter pain relievers like ibuprofen/acetaminophen or throat lozenges.