Basics

• Diarrhea is a condition characterized by loose or watery stools, often accompanied by increased frequency of bowel movements.

Common causes

• Viral or bacterial infections, such as gastroenteritis.

• Food poisoning from contaminated food or water.

• Reaction to certain medications.

• Intolerance to certain foods or ingredients (like dairy).

When it's okay to monitor symptoms

• If diarrhea is a short-term reaction to a specific food or infection.

• When it improves with increased fluid intake and dietary adjustments.

When to talk to a doctor

• Persistent or severe diarrhea lasting more than a few days.

• Diarrhea accompanied by dehydration, high fever, or small amounts of blood in stool.

• If diarrhea comes with mild abdominal pain.

• Diarrhea after international travel or camping.

When to seek emergency care

• Severe dehydration with symptoms like fainting, difficulty standing, no urination.

• Diarrhea if associated with confusion, severe abdominal pain.

• Diarrhea with significant bleeding.

Home remedies and over-the-counter medications

• Stay hydrated by drinking clear fluids.

• Follow the BRAT diet (bananas, rice, applesauce, toast).

• Over-the-counter anti-diarrheal medications if diarrhea is not bloody and not associated with abdominal pain.