Constipation

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Basics

  • Constipation is a condition where bowel movements become less frequent or difficult, often resulting in hard and dry stools.

Common causes

  • Inadequate fiber intake in the diet.

  • Insufficient water consumption.

  • Lack of physical activity.

  • Certain medications, such as painkillers like oxycodone, Vicodin, Percocet, morphine, dilaudid.

  • Changes in routine or lifestyle.

When it's okay to monitor symptoms

  • If constipation is occasional and related to temporary factors like travel.

  • When it improves with dietary adjustments or increased water intake.

When to talk to a doctor

  • Persistent or severe constipation.

  • Constipation accompanied by abdominal pain or bloating.

  • If there's blood in the stool.

When to seek emergency care

  • Sudden and severe abdominal pain accompanied by constipation, especially if associated with vomiting

Home remedies and over-the-counter medications

  • Increase fiber intake through fruits, vegetables, and whole grains.

  • Stay hydrated by drinking plenty of water.

  • Engage in regular physical activity.

  • Over-the-counter laxatives if advised by a doctor.